We live in a culture obsessed with having. Bigger houses, faster cars, overflowing closets – the more we accumulate, the better, right? But there is…
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We’ve all seen it. The social media guru playing a game of „2 Truths and a Lie,“ but with self-improvement twists. Intriguing, right? The problem…
We all know the „get strong“ narrative. Maybe you wand to aim for hypertrophy, chase six-pack abs, transforming your physique or you just want to…
We all chase goals. Fit body? Check. Stellar career? In progress. Awesome kids? Jury’s still out. But here’s the challenge: how do we measure „progress“…
Rules are better than commitments These are some of my rules of the game called life. They are not commitments – they are rules. For…